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Body & mind yoga

Body & mind yoga

This retreat is suitable for those of you who are new to yoga and want to try out new styles. But also if you practice yoga occasionally and do not want to dedicate yourself to a deeper understanding of yoga, just enjoy the guided classes.

The exercise lessons are held in small groups, 20 persons at the maximum. Let the energy of the surrounding nature freely flow into your body and soul.

Choose a stay for 3 days, 4 days or 5 days.

THE PROGRAM includes

/ 3 days
ACCOMMODATION for 2 nights
  • breakfast buffet included
6 hours of Yoga
  • 4-5 practice Yoga lessons
Drinking regime
  • Water from St. Catherine's natural spring (cold or warm) during the day
Lecture about Ayurveda & Yoga
  • Expert lecture on the topic of Ayurveda and yoga
1x entrance for 2 hours to the Wellness & Spa Facility in Ayurvedic Pavilion
  • heated pool with several hydro-massage seats
  • two modern whirlpools
  • sauna with a view of nature
  • steam cabin
  • gentle reflexology "walking on stones and pebbles"
  • sun terrace and meditation garden
Free entry to wellness & spa at Svata Katerina hotel
    • Free entry to wellness & spa (saunas, steam rooms, whirlpool and relaxing area)
    • Free entry to fitness centre
Transportation
  • Free transfer from Počátky (fenced, unattended parking space) to the Resort and back
Request form
Body & Mind yoga 3 days
Name and Surname
Number of adult guests
E-mail
Phone number
Date of stay
(service)
Payment method
Note (package name, room type, number of gift certificate, request specification)

the PROGRAM includes

/ 4 days
Accommodation for 3 nights
  • breakfast buffet included
1x 30’ foot massage
7x yoga classes
Drinking regime
  • Water from St. Catherine's natural spring (cold or warm) during the day
Lecture about Ayurveda & Yoga
  • Expert lecture on the topic of Ayurveda and yoga
1x entrance for 2 hours to the Wellness & Spa Facility in Ayurvedic Pavilion
  • heated pool with several hydro-massage seats
  • two modern whirlpools
  • sauna with a view of nature
  • steam cabin
  • gentle reflexology "walking on stones and pebbles"
  • sun terrace and meditation garden
Free entry to wellness & spa at Svata Katerina hotel
    • Free entry to wellness & spa (saunas, steam rooms, whirlpool and relaxing area)
    • Free entry to fitness centre
Transportation
  • Free transfer from Počátky (fenced, unattended parking space) to the Resort and back

It is possible to order ayurvedic meals. Additional fees apply:

  • 3 days - CZK 2,200
    2x breakfast, 2x lunch, 2x dinner
  • 4 days - CZK 3,300
    3x breakfast, 3x lunch, 3x dinner

Please note that it is necessary to order ayurvedic meals in advance. Unfortunately, it is not possible to order them upon your arrival. 

Request form
Body & Mind yoga 4 days
Name and Surname
Number of adult guests
E-mail
Phone number
Date of stay
(service)
Payment method
Note (package name, room type, number of gift certificate, request specification)

THE PROGRAM includes

/ 5 days
ACCOMMODATION for 4 NIGHTS
  • breakfast buffet included
1x 30’ foot massage
2x entrance for 2 hours to the Wellness & Spa Facility in Ayurvedic Pavilion
  • heated pool with several hydro-massage seats
  • two modern whirlpools
  • sauna with a view of nature
  • steam cabin
  • gentle reflexology "walking on stones and pebbles"
  • sun terrace and meditation garden
8 Yoga lessons
  • 7,5 hours exercises
  • 0,5 hour questions and answers about yoga
Drinking regime
  • Water from St. Catherine's natural spring (cold or warm) during the day
Lecture about Ayurveda & Yoga
  • Expert lecture on the topic of Ayurveda and yoga
AQUA EUFORICA under the sky
  • 1x 60' hydro-massage in a Jacuzzi bathtub
Free entry to wellness & spa at Svata Katerina hotel
    • Free entry to wellness & spa (saunas, steam rooms, whirlpool and relaxing area)
    • Free entry to fitness centre
Transportation
  • Free transfer from Počátky (fenced, unattended parking space) to the Resort and back
Request form
Body & Mind yoga 5 days
Name and Surname
Number of adult guests
E-mail
Phone number
Date of stay
(service)
Payment method
Note (package name, room type, number of gift certificate, request specification)
  • Children

    For your peace of mind and relaxation, children under the age of 6 are welcome during selected periods only. 

  • Pets

    Pets are allowed to stay in the Gymnasion and Garnison buildings only. Your dog should not be bigger than a typical representative of the Retriever breed. 

    • The surcharge for one dog is 490 CZK/night, an additional dog costs 650 CZK/night.